Do You Need Carbs Pre and Post Workout - Jason Ferruggia

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Here's the thing about gaining muscle in general. ... Because the number one goal for your body is to fuel your brain, not look good at the beach. ... The need for pre-workout carbs is a little trickier because it depends on the time of day you train ...advertisement !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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