What Should I Eat Before Exercising? - WebMD
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25 thg 2, 2014 - Generally, you don't need to eat before exercise unless you tend to run low on ... begin to exercise, and the best snack is one that combines carbs and protein, ... Will Eating More Protein Help Your Body Gain Muscle Faster?advertisement !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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